Movements of the Mind (Citta-Vṛtti)

Citta-vṛtti means the constant 'movements' or modifications of the mind — the unending stream of thoughts, impressions, and reactions. Patañjali's celebrated definition of yoga is precisely 'the stilling of the movements of the mind': when the mental waves settle, the pure self shines forth in its own nature rather than being colored by the agitation. Mapping and calming these movements is the practical heart of Yoga psychology.