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Jon Kabat-Zinn

Jon Kabat-Zinn

1944 CE · Modern · New York City

b. June 5, 1944 (living)

Jon Kabat-Zinn (b. 1944) is an American scientist who created Mindfulness-Based Stress Reduction (MBSR), a secular clinical program he founded at the University of Massachusetts Medical School in 1979. Drawing on mindfulness practices he had learned in Buddhist settings, he deliberately removed religious framing and presented the practice in a medical and scientific context for use in hospitals and clinics. He is best understood not as a teacher within a Buddhist lineage but as the originator of a secular, clinical adaptation of mindfulness; his work has been hugely influential in healthcare and psychology. He continues to write and teach.

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New York CityUnited States

What they did here

DOCUMENTED: born in 1944; earned a Ph.D. in molecular biology from MIT and practiced meditation with teachers including Philip Kapleau and (later, in spirit) Thich Nhat Hanh.

About New York City

New York City, in the United States. In the 20th century its theological institutions—notably Union Theological Seminary—hosted figures such as Paul Tillich and Reinhold Niebuhr and visitors including Dietrich Bonhoeffer and the Orthodox theologian Georges Florovsky.

Across the traditions, in New York City at the same time

See other sages who lived in New York City

In the same place & time

Sages whose lives overlapped with Jon Kabat-Zinn’s in the same cities, drawn from their recorded journeys.

The world in their lifetime

Thinkers and teachers of other traditions whose lives overlapped with Jon Kabat-Zinn’s — a glimpse of the wider world they lived in. Drawn purely from recorded birth and death years.